Whole Foods, Health and Weight Loss – Nutrition by Natalie
Nutrition by Natalie Whole Foods, Health and Weight Loss How whole foods can help your health and help you lose weight. Processed foods like fast food can make you fat and cause health problems. A whole foods diet will ensure you get the nutrition you need.

hd26R601 Said,
January 16, 2010 @ 11:13 am
Thank you, prince charming.
theriftable Said,
January 16, 2010 @ 12:12 pm
canned food got estrogen in it.
theriftable Said,
January 16, 2010 @ 12:36 pm
give her sumthin whole in her whole u know what im sayin
buffgrl27 Said,
January 16, 2010 @ 1:10 pm
This chick knows what she’s talking about…any doubters would do well to listen. As a personal trainer, I have my clients watch her videos! Good stuff thanks Nat!
thegoldenarmkid Said,
January 16, 2010 @ 1:51 pm
Im not being patronizing I just find it amazing that people need to be told this stuff
seestuff09 Said,
January 16, 2010 @ 2:21 pm
i laughed my ass off on that comment
videodropof Said,
January 16, 2010 @ 2:35 pm
i just lay back listen to your voice and pull on my gear
KINGABYSS111 Said,
January 16, 2010 @ 3:14 pm
i just started shopping at whole foods markets and eating organic a couple months ago and i already see a change.
SwishClavin Said,
January 16, 2010 @ 4:09 pm
Shes’ At It Again! =)
kleam1337 Said,
January 16, 2010 @ 4:41 pm
Natalie, you are so hot. I’m so glad I’ve listened to your advice. So far I have lost 80 lbs, and I’m working on losing 20 more.
thanks babe!
keyju2010 Said,
January 16, 2010 @ 5:08 pm
I wanted to add one important thing. Whole foods are better for human and planet health! So, what we’re waiting for?
goldlmine007 Said,
January 16, 2010 @ 5:11 pm
Check my page!
1TLA7 Said,
January 16, 2010 @ 5:43 pm
AMAZING!!!!
thanx so much Natalie yur videos are so great and yur so encourageing
=]!!!
kalel333 Said,
January 16, 2010 @ 6:34 pm
Great vids, I was wondering what’s your take on Multi-V’s ?
13animelover13 Said,
January 16, 2010 @ 6:35 pm
Sometimes in those foods there are things added, but if when you read the ingredients there’s pretty much nothing artificial, it will still benefit you.
(There could be other reasons why not other then chemicals/added stuff that I don’t know of)
BonesAreUgly Said,
January 16, 2010 @ 7:10 pm
Great vid – NO DISTURBING MUSIC!
thanks, helps me hear!
iMitotropin Said,
January 16, 2010 @ 7:50 pm
amazing info
MaximusNLS Said,
January 16, 2010 @ 8:34 pm
the video views need to be in the millions, more people need to watch and learn these tips.
tEeveEiSSmYyLyfx3 Said,
January 16, 2010 @ 8:46 pm
omg; i love your videos
it has really helped me pick out the correct foods to eat!
guruchief Said,
January 16, 2010 @ 9:19 pm
Thank you for posting.
JMB129 Said,
January 16, 2010 @ 9:30 pm
This video is very helpful. It’s so sad that there is so much obesity in America. I bet a lot of people who watched this couldn’t care less and will keep going to McDonalds every day or every other day. It’s almost depressing.
By the way, why not canned/frozen vegetables? I thought it doesn’t make a difference besides maybe a little less taste.
TonyaTko Said,
January 16, 2010 @ 10:05 pm
This was very inspirational and uplifting, I may incorporate some of this into my fitness competion
Thanks for this
♥TonyaTko
rodicahan Said,
January 16, 2010 @ 10:47 pm
Natalie i saw the documentary “Super Size Me” and there was mentioned that high fat food contribute to the bad performing in sexlife. Could you pls make a video about food affecting sexlife?
tatkonerez Said,
January 16, 2010 @ 11:25 pm
NOOOOOOO!!! NOT MY PANCREAS!!!!
psychetruth Said,
January 16, 2010 @ 11:39 pm
Just visit her website to contact her. Google “nutitionbynatalie”